Bulanglang Recipe

  1. 1 Papaya fruit
  2. ¼ regular-sized squash (kalabasa)
  3. 5 Okra
  4. 5 tomatoes (kamatis)
  5. ¼ Garlic bulb (bawang)
  6. 2 tsp. salt
  7. patani 
  8. sigarilyas (in Batangas, it is called as kalamismis I don’t know the en.)
  9. string beans
  10. malunggay leaves
  11. squash flower and leaves

How to cook Bulanglang

  1. Peel off the papaya fruit. Divide it into several cuts. *Tip: before peeling a papaya, slightly cut it first on its vertical lines so you have the marks where to cut it when you already peeled it. Make french-fries-like cuts from each part.
  2. Peel off the squash. Slice it into thin chunks.
  3. Slice the Okra diagonally into 3 parts.
  4. Slice the tomatoes into 4.
  5. Press the garlics.
  6. Separate the patani beans from its skin.
  7. Chop the sigarilyas into several chunks.
  8. Chop the string beans about 2 inches each.
  9. Separate the malunggay leaves from its stem

No comments:

Post a Comment

Contact Form


Email *

Message *

Delicious and Nutritious Filipino Recipes Boxed Set

Three Books in One Volume
...Affordable, Easy and Tasty Meals You Will Love From Morning 'Til Night